Skill Card #1: 6-Second Gear Shift
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$1.99
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This skill card gives you a step-by-step process to calm yourself in 6 seconds or less! I know that sounds incredible, yet it works and is based on brain science.
Imagine the power of being able to regulate your emotions quickly. Say goodbye to knee-jerk reactions! You'll be able to effectively handle those challenging situations as they arise leading to healthier conversations and experiences.
Imagine the power of being able to regulate your emotions quickly. Say goodbye to knee-jerk reactions! You'll be able to effectively handle those challenging situations as they arise leading to healthier conversations and experiences.