Skill Card #2: How to Effectively Set Boundaries

One of the most difficult and life-changing skills to learn is how to set healthy boundaries in our relationships.

This practical skill card will guide you through a step-by-step formula for effectively setting boundaries AND do so authentically, with kindness and firmness.

It's one thing to WANT to set a boundary, but actually doing it and doing it well requires knowing how. Invest in this vital skill.